COURSES

COURSES

Pilates, yoga or both. Experienced or a beginner. Teenager. Active senior. Parent. Pregnant. On parental leave. Man or woman. Find the course that suits you! Please note that only some of the courses are entirely in English, but our competent teachers will take care of you, translate and make you feel welcome no matter which course you choose.

26
OKT
2019

Hatha yoga (level 1-2)

Monday 17.45, Ansgarskyrkan.Course start week 4. 16 classes.Course fee 3.700 kr. NB! You get 10% off you course fee if you register before December 15th! 90 min. If you have a basic understanding...
25
OKT
2019

Vinyasayoga (level 3)

Monday 19.30, Ansgarskyrkan. Course start week 4. 16 classes. Course fee 3.700 kr. NB! You get 10% off you course fee if you register before December 15th!  90 min. This is a dynamic form of...
24
OKT
2019

PYS90 – Pilates-Yoga-Strength (level 3)

Tuesday 19.30, Ansgarskyrkan. Course start week 3. 16 classes. Course fee 3.700 kr. NB! You get 10% off you course fee if you register before December 15th!  90 min. PYS stands for Pilates,...
23
OKT
2019

Pilates Matwork (level 1-2)

Wednesdays 17.15, Ansgarskyrkan.  Course starts week 4. 16 classes. Course fee 3.540 kr. NB! You get 10% off you course fee if you register before December 15th!  60 min. Pilates is a...
22
OKT
2019

Pilates Matwork (level 3)

Wednesdays 18.25, Ansgarskyrkan. Course starts week 4. 16 classes. Course fee 3.540 kr. NB! You get 10% off you course fee if you register before December 15th!  60 min. Sundays 16.00,...
21
OKT
2019

Hatha Flow (level 3)

Wednesday 19.30, Ansgarskyrkan. Course start week 4. 16 classes. Course fee 3.700 kr. NB! You get 10% off you course fee if you register before December 15th!  90 min. In this class we use...
20
OKT
2019

Yinyoga (level 1)

Thursdays 18.25, Ansgarskyrkan. Course start w 4. 16 classes. Course fee 3.540 kr. NB! You get 10% off you course fee if you register before December 15th!  60 min. Yinyoga is a beneficial...
19
OKT
2019

De-Stress yoga

Thursday 19.40, Ansgarskyrkan.  Course start week 4. 16 classes. Course fee 3.700 kr. NB! You get 10% off you course fee if you register before December 15th!  80 min. In De-stress yoga...
18
OKT
2019

PYS70 – Pilates-Yoga-Strength (level 1-2)

Sunday 14.45, Ansgarskyrkan. Course start week 4. 16 classes. Course fee 3.620 kr. NB! You get 10% off you course fee if you register before December 15th!  70 min. PYS stands for Pilates,...
17
OKT
2019

Prenatal yoga – 60 min

Thursday 17.15, Ansgarskyrkan. Course start w 4. 8 classes. Course fee 1.900 kr. NB! You get 10% off you course fee if you register before December 15th!  60 min. In yoga, mind and body work...
16
OKT
2019

Mother-baby PYS

Tuesdays 10.00, Ansgarskyrkan. Course start week 4. 8 classes. Course fee 1.820 kr. NB! You get 10% off you course fee if you register before December 15th!  60 min. PYS stands for Pilates,...
15
OKT
2019

Let Go Restorative & Yin

Friday 17.30-18.45, Ansgarskyrkan.Start week 4. 6 classes. 28/1, 18/2, 11/3, 1/4, 22/4 and 3/5.Course fee 1.450 kr. NB! You get 10% off you course fee if you register before December...
Lidingö Pilates & Yoga Center • Torsvikssvängen 6 • 181 34 Lidingö • info@lidingopilatesyoga.se • 08-765 03 31