Lidingö Pilates Yoga SCHEMA - Lidingö Pilates Yoga

SCHEDULE VT 2020

Courses start w 4 and w 13

Monday

17.45
Hatha yoga 90 min
Level 2

19.30
Vinyasa yoga 90 min
Level 2-3

Tuesday

10.00
Mother-baby-Yoga 60 min

19.30

Starts w. 13
PYS 90 min Full!
Level 3

Wednesday

11.15
Hatha gentle 60 min

17.15
Pilates Matwork 60 min
Level 1-2

18.25
Pilates Matwork 60 min
Level 2-3

19.30
Hatha Flow 90 min
Level 2-3

Thursday

17.15
Prenatal yoga 60 min

18.25
Beginners yoga 60 min
Level 1

19.40
De-Stressyoga 80 min
Level 1

Friday

18.00
Yinyoga – Let Go 75 min
Level 1

Sunday

14.45
PYS 70 min
Level 1-2

16.00
Pilates Matwork
60 min
Level 2-3