Lidingö Pilates Yoga SCHEDULE Fall 2021 - Lidingö Pilates Yoga

SCHEDULE Fall 2021

Courses start w 35

Monday

17.45
Hatha yoga 90 min
Level 1-2

19.30
Vinyasa yoga 90 min
Level 3

Tuesday

10.00
Mother-baby-PYS 60 min

19.30
PYS 90 min
Level

Wednesday

11.30
Hatha Gentle 60 min
Level 1

17.15
Pilates Matwork 60 min
Level 1-2

18.25
Pilates Matwork 60 min
Level

19.30
Hatha Flow 90 min
Level 3

Thursday

17.15
Pre-natal yoga 60 min
Level 1

18.25
Yin yoga
Level 1

19.40
De-Stressyoga 80 min
Level

Friday

Sunday

14.45
PYS 70 min
Level 2

16.00
Pilates Matwork
60 min
Level 3