Lidingö Pilates Yoga SCHEDULE - Lidingö Pilates Yoga

SCHEDULE HT 2020

Courses start w 36

Monday

17.45
Hatha yoga 90 min
Level 2

19.30
Vinyasa yoga 90 min
Level 2-3

Tuesday

10.00
Mother-baby-PYS 60 min

18.00
Pre-natal yoga 60 min Start w. 35!

19.30
PYS 90 min Single spots left!
Level 3

Wednesday

11.30
Hatha gentle 60 min

17.15
Pilates Matwork 60 min Single spots left!
Level 1-2

18.25
Pilates Matwork 60 min
Level 2-3

19.30
Hatha Flow 90 min
Level 2-3

Thursday

17.15
PYS 60 min
Level 1

18.25
Beginners yoga 60 min
Level 1

19.40
De-Stressyoga 80 min Single spots left!
Level 1

Friday

17.30
Let Go Restorative & Yin 75 min
Level 1

Sunday

14.45
PYS 70 min
Level 2

16.00
Pilates Matwork
60 min
Level 2-3