SCHEDULE

SCHEDULE HT 2021

Courses start w 35

Monday

17.45
Hatha yoga 90 min
Level 1-2
19.30
Vinyasa yoga 90 min
Level 3
One spot left!

Tuesday

10.00
Mother-baby-PYS 60 min
Fully booked!
19.30
PYS 90 min 
Level 3
Fully booked!

Wednesday

17.15
Pilates Matwork 60 min 
Level 1-2
Single spots left!
18.25
Pilates Matwork 60 min 
Level 3
Fully booked!
19.30
Hatha Flow 90 min
Level 3
Single spots left!

Thursday

17.15
Pre-natal yoga 60 min 
Level 1
Fully booked!
18.25
Yinyoga 60 min
Level 1
Fully booked!
19.40
De-Stressyoga 80 min
Level 1
One spot left!

Friday

17.30
Let Go Restorative & Yin 75 min
Level 1

Sunday

14.45 
PYS 70 min
Level 2
Single spots left!
16.00 
Pilates Matwork
60 min
Level 3
Lidingö Pilates & Yoga Center • Torsvikssvängen 6 • 181 34 Lidingö • info@lidingopilatesyoga.se • 08-765 03 31