Lidingö Pilates Yoga SCHEDULE - Lidingö Pilates Yoga

SCHEDULE HT 2022

Courses start w 35

Monday

17.45
Hatha yoga 90 min
Level 1-2

19.30
Vinyasa yoga 90 min
Level 3

Tuesday

10.00
Mother-baby-PYS 60 min
Level 1

18.00
Prenatal Yoga 60 min
Level 1
N.B! Start w. 32!

19.30
PYS 90 min
Level 3
Full – waiting list available

Wednesday

17.15
Pilates Matwork 60 min
Level 1-2

18.25
Pilates Matwork 60 min
Level 3
Full – waiting list available

19.30
Hatha Flow 90 min
Level 3

Thursday

17.15
Meditation
Level 1

18.25
Yinyoga 60 min
Level 1

19.40
De-Stressyoga 80 min
Level 1

Friday

17.30
Let Go Restorative & Yin 75 min
Level 1

Sunday

14.45
PYS 70 min
Level 1-2

16.00
Pilates Matwork
60 min
Level 3